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Game Analysis – Novak Djokovic

Studying the pros and how they play is always good advice to young players. Watching videos of your favourite players will show many good examples of techniques and tactics as well as players temperament.

What Are The Different Types Of Tennis Court Surfaces

Tennis Court Surfaces

What are the differences between clay, grass and concrete courts and how do the surfaces affect different players. Have you ever wondered why Michael Chang excelled on the clay courts in the 1990’s while the great Pete Sampras, who has won all the major Grand Slams, has never won a Grand Slam played on a […]

Prevention of Tennis Injuries

As a fast impact sport, tennis can lead to a group of common injuries that are synonymous with making sharp, fast movements around the court. Tennis Elbow, shoulder and stress injuries, stress fractures and muscle strains are amongst the most popular. All these injuries can be most debilitating and if not treated immediately can lead […]

Corporate Tennis as a Team Building Event

When I set out to write about corporate tennis as a team building event, I must admit I had some doubts. My research suggests that there are many outlets that claim to use tennis in a team building manner and this is no doubt correct. However, it presupposes that all members of your team enjoy […]

Tennis Elbow and How to Avoid it

Tennis elbow is the common term used to describe a particular form of tendinitis that your doctor might call “Lateral Epicondylitis”. It is an inflammation or swelling of the tendons that causes pain in the elbow and arm.  It should be noted that tennis elbow is caused by any activity that with repetitive motion that […]