Not Playing Well? Analyse The Problem
Every tennis player knows that occasionally they are off their game for one reason or another, and they struggle to find their normal level of play. This can just be a one off, but if it happens regularly then you need to address the situation.
How To Use Visualisation
Preparation is a vital part of playing tennis, so what are the factors that make up good preparation? Technique Tactics & strategy Physical abilities
Is Tennis Just A Game
Many people take their tennis very seriously, even when playing socially. Perhaps it is the natural competitive instinct in all of us. But occasionally it is good to step back and just look at the game of tennis, and realise that it is only a game after all.
Guide To Attending A Grand Slam Tennis Tournaments
[vc_row][vc_column][vc_column_text]The four big Grand Slam Tournaments take place in Melbourne, London, Paris and New York. If you are an avid tennis fan and have yet to attend any of these prestigious events personally then this blog is a guide to help you attend one should you be thinking of it. Obviously most Australians would find […]
How To Build Up Your Endurance and Strength
[vc_row][vc_column][vc_column_text]Tennis is not a five minute game, to last a whole match you must have stamina and endurance to survive. Unlike team games there is no place to hide, and only at the end of every couple of games you can have a seat for a couple of minutes. It is fundamentally highly important that […]
How To Play The Percentages
[vc_row][vc_column][vc_column_text]Playing tennis on slower courts generally means that rallies are longer and therefore playing percentage tennis is more advisable than going for more risky winning type shots. How do you perfect a percentage game and not let natural enthusiasm take control over you. It is a good idea to introduce this type of play when […]
How To Sleep Properly Before A Big Match
Preparing for a big match involves many facets; proper training, a balanced diet and fluid intake, adequate warm up exercises, mental preparation, competitor knowledge etc. But the night before a crucial game is also very important that your body and brain has sufficient sleep. Trying to be involved in match play is difficult enough without […]
How To Cope With Losing At Tennis
Tennis can be an extraordinary emotional game especially playing singles. Depending upon the match and its importance, the sport can throw up a tie that can take over three hours to complete, whilst the contestants are battling physically and mentally to endure. Some people can shake off a loss quickly, while others cannot get it […]
The Emotional Game Of Tennis
Most sports elevate one’s emotions, both for the competitors and especially for the spectators. Tennis is no difference and as a player it can be highly emotional winning or losing against your opponent. It is a singular sport where one cannot rely on team members to help you through the game (unless in doubles) and […]
Coaches Tips To Improve Your Game
Who are the best people to take tennis advice from? Simple really the top coaches. Every good club has tennis pro’s that are available to help you develop your game, and Tennis World Lane Cove are no exception. The following is a mix of top tips that were given to many of the best former […]
